Fire and Ice Intro Offer Sydney | True Float

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Curious about Fire and Ice therapy?

At True Float Paddington, we make it easy to get started with our Fire and Ice Intro Offer.

Designed for first-time customers, this exclusive deal gives you the chance to experience the powerful benefits of combining an infrared sauna at 70°C with a refreshing 9°C ice bath—all at a discounted rate.

Whether you’re looking for muscle recovery, stress relief, or a wellness reset, the intro offer is the perfect way to try Fire and Ice for yourself.

      EXCELLENT  
   Based on 284 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Faisal Al Refai 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic experience at True Float. Booked a private infrared sauna session and it was exactly what I needed, spotless room, great setup with the sauna, shower and cold plunge all to yourself, and a genuinely relaxing, calming space. Perfect reset after days of walking around Sydney. A special mention to Breeze, who was absolutely lovely welcoming, friendly, and made sure I was comfortable and knew how everything worked. That kind of warm, personal service makes all the difference. Highly recommend, will definitely be back next time I’m in town.
  
 
      Posted on Google  
   
   Kiki293 
 
 
 
 Trustindex verifies that the original source of the review is Google. My partner and I just came back from one of the most relaxing experiences yet, and I cannot recommend this place enough!

We were discussing activities we could possibly do together for more relaxation in our relationship, and I am happy to say that the 2 hour couples float therapy is most definitely worth it.

Recommended to us by a friend, you get the opportunity to float in weightlessness and let your mind take respite from all the thoughts you may have had during the day.

The lady who greeted us (unfortunately didn't get her name, but this was a Wednesday evening) was extremely lovely and kind. She spoke to us about the benefits, what is provided for us in the room, and was great at promoting other services that will actually be beneficial to us, which I'd definitely love to try, such as the infrared rooms.

We were extremely happy with the session, and sad that it had to end so quickly! The time really flies by when your mind is in a complete state of relaxation. My partner actually fell asleep in there for a few minutes, whilst I stayed awake to enjoy the feeling of floating in what felt like pure air. Everyone will experience different feelings.

For the ladies, no stress. They provide a vanity mirror with hairbrushes and hairdryers, straightener, curler, make-up pads, and more, so you can freshen up before or after your session. (This is especially handy for someone who has long hair like me).

Overall, I would absolutely recommend this place for singles and couples who just want to achieve a state of peace after a long day, or even just for fun. We're so happy with the service and experience, and look forward to coming back sometime in the near future :)
  
 
      Posted on Google  
   
   HIGHWAY CASTING 
 
 
 
 Trustindex verifies that the original source of the review is Google. A beautiful serene space, sparkling clean, friendly, accomodating and very restorative! Highly recommend!
  
 
      Posted on Google  
   
   GE 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good place, privacy, space inside the rooms for your bags and to sit down. Lovely robes, showers and lighting is comfortable. Both couples infrared sauna and floating room were spot on. Much better than some other places around. We will be back.
  
 
      Posted on Google  
   
   Marley Berntsen 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very calming and friendly environment. Always clean and a lovely, relaxing experience. Love to come back regularly
  
 
      Posted on Google  
   
   Pauline Mccann 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very clean and lovely facilities.  Service was great and an overall awesome experience.
  
 
      Posted on Google  
   
   Robyn Groffen 
 
 
 
 Trustindex verifies that the original source of the review is Google. So good. Lovely friendly people. Great facilities. Super relaxing. Would visit everyday if I could. Thank you!!
  
 
      Posted on Google  
   
   Felicity Zadro 
 
 
 
 Trustindex verifies that the original source of the review is Google. A truly wonderful place. Tranquil, super clean, latest equipment and Bryon is fantastic. Highly recommend.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Why Choose Our Fire and Ice Intro Offer?

🎉 Exclusive pricing for first-time clients.
🔥 Infrared sauna at 70°C – already hot when you step inside.
❄️ Ice bath at 9°C – cold enough for recovery, yet safe and refreshing.
🧘 Private rooms with showers for comfort and convenience.
📍 Easy access from Sydney CBD, Bondi Junction, and Eastern Suburbs.

This intro offer is the best way to experience the benefits without commitment.

Benefits of Fire and Ice Therapy

What You’ll Gain from Your First Session

Faster recovery after exercise or training.
Stress relief and mental clarity.
Improved sleep and deeper relaxation.
Detox and circulation boost from the sauna.
Stronger immunity through hot-and-cold contrast.

With one session, you’ll understand why so many Sydneysiders make Fire and Ice a regular wellness ritual.

How the Fire and Ice Works

Book Your Intro Session
- Select a 45-minute or 75-minute session online or in-studio.
- Offer available for first-time Fire and Ice clients only.
Experience Fire and Ice
- Start in the infrared sauna at 70°C to relax muscles and promote detox.
- Transition into the ice bath at 9°C for recovery and energy reset.
Decide What’s Next
- Many clients move onto packages or memberships for better value.
- Intro offer helps you explore the benefits before committing.

Who Is the Fire and Ice Intro Offer For?

First-timers curious about hot-and-cold therapy.
Athletes looking for muscle recovery solutions.
Professionals in Sydney CBD needing stress relief.
Wellness seekers wanting to try something new.

If you’ve never experienced Fire and Ice before, this intro deal is your entry point to lasting wellness.

Fire and Ice in Paddington | Local Relevance

True Float Paddington is at the heart of Sydney’s wellness community, serving clients from CBD, Bondi Junction, Coogee, and Eastern Suburbs.

Why locals love us:

Central Paddington location with easy public transport links.
Premium facilities trusted by over 25,000 clients.
Community focus—a wellness hub for recovery and relaxation.

When you book our intro offer, you’re joining one of Sydney’s most trusted wellness centres.

FAQs – Fire and Ice Sydney

How long are Fire and Ice sessions?

Choose between 45-minute or 75-minute sessions, both including sauna and ice bath.

What should I bring?

We provide towels, water, and private showers. You only need comfortable clothing.

Is this safe for beginners?

Yes. Fire and Ice at True Float is beginner-friendly. Our team will guide you through the process.

Why is True Float considered the best?

Because we combine high-quality equipment, private facilities, and expert care, with thousands of satisfied clients.

Where are you located?

We are in Paddington, close to Sydney CBD, Bondi Junction, and the Eastern Suburbs.

Book the Fire and Ice Intro Offer Today

Don’t miss this chance to experience Fire and Ice therapy at a special rate.

👉 Book Your Session Now

Choose between 45-minute or 75-minute sessions, with sauna at 70°C and ice bath at 9°C.

🔥❄️ Discover the benefits of Fire and Ice—starting today.

WINTER WELLNESS

UP TO 40% OFF SAUNA